Fitness Activities with Renegade Fitness

Silver Sneakers: 10:30 AM – Dance Stage
Suitable for beginner to intermediate skill levels. Move to the music through a variety of exercises designed to increase muscle strength, range of movement and activities for daily living.

Zumba/Mixxed Fit: 1:00 PM – Dance Stage
An exciting, aerobic, high-energy dance routine that features a combination of fast and slow rhythms to help sculpt and tone the body.

For more information about Renegade, visit their representatives in booth #200.

Click here for some strength-training activities as featured on Better Connecticut.

2018 Supporting Sponsors:
First Physical Therapy
2018 Media Sponsors:
Full Power Radio
The Westerly Sun
Hall Communications
The Day